'World Mental Health Day' 🤝 10th October
Oct 10
1 min read
World Mental Health Day, on 10 October, is an opportunity to pause and think about how we look after our mental wellbeing - and how we can support one another.
This dementia-friendly activities page explores the everyday things that bring us comfort, connection and pleasure. There are conversation prompts, a picture montage, songs to enjoy together and a practical wellbeing collage. My Song Of The Day is Nina Simone’s uplifting “Feeling Good”.
Join in at your own pace. There are no right or wrong answers, and nobody needs to share anything personal. Whether it’s a favourite song, a friendly chat or a quiet moment outdoors, what helps you feel better?
Boosting brain power together to benefit quality of life.
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